True Food Kitchen Houston

True Food Kitchen Houston

BLVD Place • 1700 Post Oak Blvd

Vegan-Friendly· Gluten-Friendly· Brunch· Catering
Visit
1700 Post Oak Blvd Houston
Houston, TX 77056
Today
11am – 9pm
See full week ↓
Nearby
281-605-2505
OpenTable available
Parking
Self - Garage
On-site at BLVD Place
Find Us

Hours & Location

True Food Kitchen is located at BLVD Place & the Galleria Area. Visit our Houston restaurant to dine in or order online for pickup or delivery.

Monday
11am – 9pm
Tuesday
11am – 9pm
Wednesday
11am – 9pm
Thursday
11am – 9pm
Friday
11am – 10pm
Saturday
10am – 10pm
Sunday
10am – 9pm
About This Location

Health-Driven Dining at BLVD Place

The Galleria-area location of True Food Kitchen offers seasonal, nutrient-rich meals at BLVD Place on Post Oak Boulevard, drawing guests from Uptown, River Oaks, and nearby office towers. The dining room handles business lunches, weekend brunch gatherings, and group dinners along the Post Oak corridor.

Open since July 2014, the dining room works for everything from solo meals to celebrations with friends. The menu is built on whole-food, anti-inflammatory cooking, featuring organic ingredients and dishes that change with the seasons.

Guest Reviews
4.6/5
★ ★ ★ ★ ★
Based on 2832 reviews on Google
“ Valentine’s Day double date at True Food Kitchen was a 10/10. Full course dinner + drinks — chocolate old fashioned, love potion, and lavender matcha — followed by dumplings and roasted Brussels sprouts to start. For dinner we had steak frites, chicken parm, and butternut squash risotto, and wrapped it all up with flourless chocolate cake. Every dish had amazing flavor, thoughtful presentation, and perfectly sized portions for the price. I really appreciated how allergy friendly the menu is — vegan, gluten free, and vegetarian options are clearly labeled, which makes ordering stress-free. The atmosphere was cozy and relaxed, perfect for conversation, and our server was incredibly polite and accommodating. My only small critique was the lavender matcha (it tasted like Cheerios), but everything else was fantastic. Overall, a wonderful experience and we’ll definitely be returning. ”★★★★★J V · 3 months ago
“ Organic and tasty food each day every day... Service and atmosphere: We received good and attentive service. The restaurant looked very modern, clean and well organised. They offer plenty of seating options as well as open bar area. Food and drinks: Organic and farm to table food concept. Some items were not cooked with seed oils. It was great to read that on the menu. The menu offered very good selection of various dishes. The foods we ordered were well presented, had good amount of seasoning and flavours. There was nothing to fault. You can also choose different drinks to accompany your meals (alcoholic beverages included). Pricing: $$ - the quality was worth every cent. ”★★★★★Jarek · 4 months ago
Read all reviews on Google →

Built around Dr. Andrew Weil's anti-inflammatory food pyramid: whole foods, plant-forward proteins, healthy fats, and seasonal produce.

Popular at This Location

What to Order Here

Ancient Grain Bowl

Ancient Grain Bowl

Organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric

V Vegan GF Gluten-Friendly
Grass-Fed Burger
100% grass-fed beef, roasted wild mushrooms, caramelized onions
Spaghetti Squash Casserole
VEG
Caramelized onions, fresh mozzarella, DiNapoli tomato sauce
Chicken Parmesan
True Crisp’d air-fried chicken, fresh mozzarella, DiNapoli tomato
Korean Noodle Bowl
VEG
Glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts
Spicy Panang Curry Bowl
VGF
Regenerative black rice, sweet potato, bok choy, snap peas
Margherita Pizza
VEG
Fresh mozzarella, DiNapoli tomato sauce, basil

VEG = Vegetarian · V = Vegan · GF = Gluten-Friendly · View full menu →

Dietary Accommodations

Eating Well, Your Way

Vegan Options Yes

Multiple fully vegan entrées, bowls, and sides. Ask your server about customizations.

Gluten-Friendly Yes

Many dishes prepared gluten-friendly. Shared kitchen; cross-contact possible. See our allergen guide.

Vegetarian Yes

Extensive vegetarian selections across every menu category, from starters to desserts.

Keto & Paleo Friendly

Several high-protein, low-carb options. See our keto & paleo guide.

Events & Catering

Host your next gathering with us

From offsites to milestone celebrations, our team handles every detail. Healthy catering for 10 to 100 guests.

Neighborhood & Getting Here

BLVD Place & the Galleria Area

BLVD Place sits along Post Oak Boulevard in Houston's Galleria district, one of the city's most active commercial and retail corridors. The center serves professionals from nearby office buildings, shoppers, and residents of Uptown and River Oaks. Parking is available in the garage at the building.

Areas We Serve
  • Galleria
  • Uptown
  • River Oaks
  • Post Oak
  • Highland Village
  • Greenway Plaza
  • Memorial Park
  • West University
Frequently Asked Questions

True Food Kitchen Houston FAQ

Do you take reservations?

Call 281-605-2505 to reserve a table, or book through OpenTable. Walk-ins are welcome based on availability.

What are your hours?

True Food Kitchen Houston is open Monday through Thursday from 11am to 9pm, Friday from 11am to 10pm, Saturday from 10am to 10pm, and Sunday from 10am to 9pm.

Mon – Thu
11am – 9pm
Friday
11am – 10pm
Saturday
10am – 10pm
Sunday
10am – 9pm
When’s the best time to visit?

BLVD Place tends to peak Saturday brunch (11am to 1:30pm) and weekday dinner around 6:30pm to 8pm with Galleria-area office and shopping crowds. Quieter windows include weekday lunch before 11:45am, mid-afternoon between 2:30pm and 4pm, and Sunday evenings after 8pm.

Is parking available?

Garage parking is available at BLVD Place.

What dishes are popular here?

Houston reviews regularly highlight the Teriyaki Rice Bowl, Spicy Panang Curry, and Inside-Out Quinoa Burger. The Lasagna Bolognese and Herb-Crusted Chicken come up at dinner, while Avocado Toast and Ancient Grains Bowl are common at brunch. True Crisp'd Chicken and Charred Cauliflower also appear often in BLVD Place feedback.

Can I order online?

Order online for pickup or delivery from True Food Kitchen Houston through our website.

Do you accommodate dietary restrictions?

Yes. Our menu is built around whole-food nutrition with clear markers for vegan, vegetarian, and gluten-friendly dishes. Most items can be modified for common sensitivities including soy, dairy, and nut allergies. Please let your server know about any restrictions.

Can I host a private event here?

We host parties of all sizes, including full buyouts, semi-private sections, and standard group reservations. Submit an inquiry through Tripleseat and our events team will follow up within one business day.

Do you have a kids menu?

Yes. Our Kids Menu features smaller portions of favorites like grilled chicken, buttered noodles, and fresh fruit. Available for guests 10 and under.