True Food Kitchen

Enjoy our new Roast Turkey & Cranberry Wrap,
Daily Soup and Kale Salad for $14 - for a limited time.

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We proudly offer a menu that rotates regularly, allowing guests to experience our vibrant dishes and drinks, crafted from seasonally abundant ingredients at the peak of their freshness. And no matter the time of year, our food can be customized to accommodate your any need—just ask your server.

Fall 2018

Full
Brunch
Kids
Dessert
Beverage

Daily Market Soup
Roasted Brussels Sprouts (V GF)
asian mushroom, miso sesame vinaigrette, chili thread
Charred Cauliflower (V GF)
harissa tahini, medjool date, dill, mint, pistachio
Farmers Market Crudités (VEG)
chilled raw vegetables, tzatziki & black olive dip
Chilled Shrimp Lettuce Cups (GF)
coconut, grapefruit, avocado, cucumber, jalapeño, cilantro
Kale Guacamole (V)
grapefruit, cilantro, roasted poblano, sunflower seed & pita chips
Edamame Dumplings (VEG)
dashi, white truffle oil, asian herbs
Herb Hummus (VEG)
cucumber, tomato, onion, olive, feta, lemon oregano vinaigrette & grilled pita bread

Add tofu / chicken / shrimp* / grass-fed steak* / salmon*
Korean Noodle (V)
sweet potato glass noodle, bok choy, kale, cucumber kimchi, pineapple, bean sprout, almond lime vinaigrette
Organic Tuscan Kale (VEG)
lemon, garlic, grana padano, breadcrumb
Seasonal Ingredient Salad (VEG GF)
brussels sprout, quinoa, roasted butternut squash, goat cheese, pomegranate, toasted mulberry, horseradish vinaigrette
Mediterranean Quinoa (VEG GF)
persian cucumber, olive, peppadew, cherry tomato, pole bean, feta, almond, oregano vinaigrette
Chopped Salad (VEG)
medjool date, dried cranberry, jicama, apple, manchego, farro, marcona almond, champagne vinaigrette

Add tofu / chicken / shrimp* / grass-fed steak* / salmon*
Dashi Ramen (V GF)
sweet potato glass noodle, bok choy, grilled portobello, charred onion, radish, dried sweet corn, black bean, sesame chili oil
Ancient Grains (V)
miso glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed
Cashew Pad Thai (GF)
kombu, rice noodle, zucchini, mushroom, gai lan, bean sprout, thai basil, tamarind chili shrimp sauce
Teriyaki Quinoa (V)
broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame
Spicy Panang Curry (GF)
sweet potato, pole bean, bok choy, carrot, thai basil, coconut shrimp broth

Served with choice of kale salad or sweet potato hash
Inside Out Quinoa Burger (VEG GF)
hummus, tzatziki, tomato, butter lettuce, cucumber, red onion, avocado, feta
Mediterranean Chicken Pita
grilled flatbread, romaine, arugula, grape, house pickle, red onion, feta, harissa tahini
T.L.T. (V)
smoked tempeh, butter lettuce, tomato, avocado, vegan mayonnaise, seeded grain bread
Turkey Burger
smashed avocado, tomato, butter lettuce, smoked gouda, jalapeño remoulade, flax seed bun
Grass-Fed Burger*
umami, mushroom, caramelized onion, arugula, parmesan, mayonnaise, flax seed bun

Butternut Squash (V)
caramelized onion, roasted garlic, organic kale, vegan almond ricotta, dried cranberry, sage
Fennel Chicken Sausage
crushed organic DiNapoli tomato, roasted fennel, scamorza
Tomato & Arugula (V)
crushed organic DiNapoli tomato, olive oil, lemon
Margherita (VEG)
crushed organic DiNapoli tomato, fresh mozzarella, basil

Responsibly Sourced Striped Bass*
chef's selection of seasonal vegetables, grains
Poke Bowl*
wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, ginger, turmeric ponzu
Grilled Salmon*
caramelized onion farro, arugula, roasted beet, cilantro pumpkin seed pesto
Moroccan Chicken (GF)
mission fig, heirloom carrot, chickpea, olive, spinach, chermoula, greek yogurt
Spaghetti Squash Casserole (VEG GF)
crushed organic DiNapoli tomato, caramelized onion, zucchini, fresh mozzarella
Grilled Fish Tacos* (GF)
Mauritus Island redfish, tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime yogurt, anasazi bean
Grass-fed Steak Tacos* (GF)
tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime yogurt, anasazi bean
Lasagna Bolognese (GF)
fennel chicken sausage, mushroom, spinach, lemon ricotta, herbs

Bright Eyes
apple, ginger, beet, pineapple, turmeric, carrot
Kale Aid
kale, ginger, apple, celery, cucumber, lemon
Banana & Date Smoothie
almond milk, almond butter, flax seed
Kale & Coconut Smoothie
banana, pineapple, lemon, ginger, honey

Banana Espresso Nut or GF Blueberry Muffin (VEG)
Smashed Avocado Toast* (VEG)
organic sunny side up eggs, smoked gouda, black sesame, thyme
Sunrise Bowl* (VEG)
organic sunny side up eggs, ancient grains, sweet potato, grilled portobello, avocado, hemp seed, cilantro pumpkin seed pesto
Huevos Rancheros* (VEG GF)
organic corn tortillas, roasted chile, organic sunny side up eggs, pickled jicama, dried sweet corn
Garden Scramble* (VEG GF)
broccolini, onion, bell pepper, smoked gouda, grana padano, sweet potato (add sausage)
Banana Pancakes (VEG GF)
quinoa, greek yogurt, maple syrup
Egg & Chicken Sausage Sandwich*
manchego, tomato, smashed avocado & sweet potato hash or kale salad

Roasted Brussels Sprouts (V GF)
asian mushroom, miso sesame vinaigrette, chili thread
Charred Cauliflower (V GF)
harissa tahini, medjool date, dill, mint, pistachio
Farmers Market Crudités (VEG)
chilled raw vegetables, tzatziki & black olive dip
Chilled Shrimp Lettuce Cups (GF)
coconut, grapefruit, avocado, cucumber, jalapeño, cilantro
Kale Guacamole (V)
grapefruit, cilantro, roasted poblano, sunflower seed & pita chips
Edamame Dumplings (VEG)
dashi, white truffle oil, asian herbs
Herb Hummus (VEG)
greek salad, feta & grilled pita bread

Add tofu / chicken / shrimp* / grass-fed steak* / salmon*
Korean Noodle (V)
sweet potato glass noodle, bok choy, kale, cucumber kimchi, pineapple, bean sprout, almond lime vinaigrette
Organic Tuscan Kale (VEG)
lemon, garlic, grana padano, breadcrumb
Seasonal Ingredient Salad (VEG GF)
brussels sprout, quinoa, roasted butternut squash, goat cheese, pomegranate, toasted mulberry, horseradish vinaigrette
Mediterranean Quinoa (VEG GF)
persian cucumber, olive, peppadew, cherry tomato, pole bean, feta, almond, oregano vinaigrette
Chopped Salad (VEG)
medjool date, dried cranberry, jicama, apple, manchego, farro, marcona almond, champagne vinaigrette

Add tofu / chicken / shrimp* / grass-fed steak* / salmon*
Dashi Ramen (V GF)
sweet potato glass noodle, bok choy, grilled portobello, charred onion, radish, dried sweet corn, black bean, sesame chili oil
Ancient Grains (V)
miso glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed
Cashew Pad Thai (GF)
kombu, rice noodle, zucchini, mushroom, gai lan, bean sprout, thai basil, tamarind chili shrimp sauce
Teriyaki Quinoa (V)
broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame
Spicy Panang Curry (GF)
sweet potato, pole bean, bok choy, carrot, thai basil, coconut shrimp broth

Butternut Squash (V)
caramelized onion, roasted garlic, organic kale, vegan almond ricotta, dried cranberry, sage
Fennel Chicken Sausage
crushed organic DiNapoli tomato, roasted fennel, scamorza
Tomato & Arugula (V)
crushed organic DiNapoli tomato, olive oil, lemon
Margherita (VEG)
crushed organic DiNapoli tomato, fresh mozzarella, basil

Inside Out Quinoa Burger (VEG GF)
hummus, tzatziki, tomato, butter lettuce, cucumber, red onion, avocado, feta
Mediterranean Chicken Pita
grilled flatbread, romaine, arugula, grape, house pickle, red onion, feta, harissa tahini
T.L.T. (V)
smoked tempeh, butter lettuce, tomato, avocado, vegan mayonnaise, seeded grain bread
Grass-Fed Burger*
umami, mushroom, caramelized onion, arugula, parmesan, mayonnaise, flax seed bun

Poke Bowl*
wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, ginger, turmeric ponzu
Grilled Salmon*
caramelized onion farro, arugula, roasted beet, cilantro pumpkin seed pesto
Spaghetti Squash Casserole (VEG GF)
crushed organic DiNapoli tomato, caramelized onion, zucchini, fresh mozzarella
Grilled Fish Tacos* (GF)
Mauritus Island redfish, tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime yogurt, anasazi bean
Grass-fed Steak Tacos* (GF)
tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime yogurt, anasazi bean

Pomegranate Lime Mimosa
Pineapple Orange Mimosa
Scratch Bloody Mary
organic vodka, organic tomato, house spice blend, lemon

Almond Butter, Banana & Apple Sandwich (VEG)
seeded grain bread, carrots & tzatziki
Mozzarella & Organic Tomato Pizza (VEG)
Chicken Teriyaki Bowl
pea, broccoli, carrot, brown rice & quinoa
Grass-Fed Burger
mozzarella cheese, flax seed bun, carrots & tzatziki

Squash Pie (V GF)
graham crust, coconut whipped cream
Flourless Chocolate Cake (VEG GF)
caramel, almond, vanilla ice cream, cocoa nib
Chia Seed Pudding (V GF)
banana, toasted coconut
Vanilla Ice Cream (V GF)

Adaptogenic tulsi Tea
Matcha Horchata

Espresso
Cappuccino
Latte
Cinnamon Vanilla Latte
served hot or with cold brew

White Peony “Bai Mudan”
Jasmine Pearl Green Tea
Genmaicha Green Tea
Wood Dragon Oolong
Darjeeling
Classic Chai
Peppermint herbal
Chamomile herbal

Original Ginger "O.G."
lime, honey, bubbly water
Sparkling Antioxidant Tea
organic iced green tea, pomegranate, lemon
Honey Lemonade
Pressed Apple Soda
Pomegranate Chia Limeade
Hangover Rx
pineapple, orange, honey, coconut water
Matcha Horchata
Adaptogenic Tulsi Tea
ginger, honey, lemon
Medicine Man
heavy brewed green tea, black cherry, pomegranate, honey, sea buckthorn
Kale Aid
kale, ginger, apple, celery, cucumber, lemon
Health-Ade Kombucha
(original or with cranberry & pomegranate)

Beer and Wine list varies by location.

Forbidden Root
lemon-infused vodka, apple, red beet, rosemary
Lime & Coconut Colada
lime-infused rum, golden falernum, pineapple, cinnamon
Thai Grapefruit Martini
organic vodka, grapefruit, thai basil
Farmers Market Sangria
organic red wine, spiced brandy, lime, orange
Citrus Skinny Margarita
organic tequila, muddled citrus, cucumber, mint
Pomegranate Margarita
organic reposado tequila, apricot, lime, ginger, jalapeño
Apple Jack
bourbon, cinnamon, lemon

Download Menu

Menu pricing varies by location. To view location-specific menus, visit our location page and click on the menu tab of your location.

(V) Vegan | (VEG) Vegetarian | (GF) Gluten Friendly / While we offer items prepared gluten free, other items containing gluten are prepared in our kitchen. Some ingredients may not be included in the menu description; please notify your server of any food allergies.

* These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Important Information About Our Menu: Please be aware that our restaurants use gluten and ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Our restaurants have shared cooking and preparation areas and the possibility exists for food items to come into contact with other food products. Due to these circumstances, we are unable to guarantee that any menu item can be completely free of allergens. In addition, while effort is made to keep our product information current and as complete as possible, it is possible that ingredient changes and substitutions may occur due to differences in regional suppliers, recipe revisions, preparation techniques, and/or the season of the year.

Before placing your order, please inform your server if someone in your party has a food allergy or a special dietary need and we will do our best to make accommodations.

To view nutritional information, click here.

Interested in having True cater your next event or meeting? Click through to your preferred location to view our Catering Menu for your area.

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Our Seasonal Fare

Fall 2018

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