True Food Kitchen Nashville

True Food Kitchen Nashville

Vertis Green Hills • 3996 Hillsboro Pike

Vegan-Friendly· Gluten-Friendly· Brunch· Catering
Visit
3996 Hillsboro Pike
Nashville, TN 37215
Today
11am – 9pm
See full week ↓
Nearby
615-383-7333
OpenTable available
Parking
Valet and Self
On-site at Vertis Green Hills
Find Us

Hours & Location

True Food Kitchen is located at Vertis Green Hills & Green Hills. Visit our Nashville restaurant to dine in or order online for pickup or delivery.

Monday
11am – 9pm
Tuesday
11am – 9pm
Wednesday
11am – 9pm
Thursday
11am – 9pm
Friday
11am – 10pm
Saturday
10am – 10pm
Sunday
10am – 9pm
About This Location

Health-Driven Dining at Vertis Green Hills

Drawing from Green Hills, Belle Meade, and nearby Hillsboro Village, True Food Kitchen at Vertis Green Hills serves a seasonal menu rooted in whole-food, anti-inflammatory cooking. The dining room works for weekday lunch meetings, weekend brunch, and dinners that lean on locally sourced ingredients and house-made beverages.

The dining room handles larger groups, and the patio opens to outdoor seating along Hillsboro Pike. Whether you're stopping in after shopping the center or meeting friends for dinner, the Nashville kitchen turns out seasonal bowls, wood-fired pizzas, and house-made drinks built around fresh, whole ingredients.

Guest Reviews
4.5/5
★ ★ ★ ★ ★
Based on 1686 reviews on Google
“ We loved our meal at True Food Kitchen! It’s not easy to find a place where you can eat out and still feel good afterward — but this spot absolutely delivers. You can really tell they prioritize organic, high-quality ingredients. I had the turkey burger with a kale salad, and it was delicious — super flavorful but still light and satisfying. Danny got the chicken tenders with sweet potato chips and loved them, and Jason had a burger that he said was one of the best he’s had. And we had to finish with dessert — the chocolate chip cookie with ice cream was the perfect sweet ending. A little on the pricy side but Highly recommend if you’re looking for something delicious that also makes your body feel good. We’ll definitely be back! 🥗✨🍪 ”★★★★★Ivette Gibbe-Fields · 6 months ago
“ Had the kale salad and salmon (plus some wine 🍷) and everything was excellent! Our server Matthew was fantastic at helping us navigate the menu. He even noticed we were near the end of happy hour and made a timely suggestion so we could take advantage of the pricing. Great service and great food! ”★★★★★Jim Homan · 3 months ago
Read all reviews on Google →

Built around Dr. Andrew Weil's anti-inflammatory food pyramid: whole foods, plant-forward proteins, healthy fats, and seasonal produce.

Popular at This Location

What to Order Here

Ancient Grain Bowl

Ancient Grain Bowl

Organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric

V Vegan GF Gluten-Friendly
Grass-Fed Burger
100% grass-fed beef, roasted wild mushrooms, caramelized onions
Spaghetti Squash Casserole
VEG
Caramelized onions, fresh mozzarella, DiNapoli tomato sauce
Chicken Parmesan
True Crisp’d air-fried chicken, fresh mozzarella, DiNapoli tomato
Korean Noodle Bowl
VEG
Glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts
Spicy Panang Curry Bowl
VGF
Regenerative black rice, sweet potato, bok choy, snap peas
Margherita Pizza
VEG
Fresh mozzarella, DiNapoli tomato sauce, basil

VEG = Vegetarian · V = Vegan · GF = Gluten-Friendly · View full menu →

Dietary Accommodations

Eating Well, Your Way

Vegan Options Yes

Multiple fully vegan entrées, bowls, and sides. Ask your server about customizations.

Gluten-Friendly Yes

Many dishes prepared gluten-friendly. Shared kitchen; cross-contact possible. See our allergen guide.

Vegetarian Yes

Extensive vegetarian selections across every menu category, from starters to desserts.

Keto & Paleo Friendly

Several high-protein, low-carb options. See our keto & paleo guide.

Events & Catering

Host your next gathering with us

From offsites to milestone celebrations, our team handles every detail. Healthy catering for 10 to 100 guests.

Neighborhood & Getting Here

Vertis Green Hills & Green Hills

Vertis Green Hills sits on Hillsboro Pike south of I-440, anchoring the Green Hills retail corridor between Woodmont Boulevard and Abbott Martin Road. The center draws shoppers and diners from Green Hills, Forest Hills, and the surrounding neighborhoods. Both valet and self-parking are available.

Areas We Serve
  • Green Hills
  • Belle Meade
  • Forest Hills
  • Hillsboro Village
  • Oak Hill
  • Belmont
  • 12 South
  • Melrose
Frequently Asked Questions

True Food Kitchen Nashville FAQ

Do you take reservations?

Reservations are recommended and can be made by calling 615-383-7333 or through OpenTable. Walk-ins are welcome based on availability.

What are your hours?

True Food Kitchen Nashville is open Monday through Thursday from 11am to 9pm, Friday from 11am to 10pm, Saturday from 10am to 10pm, and Sunday from 10am to 9pm.

Mon – Thu
11am – 9pm
Friday
11am – 10pm
Saturday
10am – 10pm
Sunday
10am – 9pm
When’s the best time to visit?

The Vertis Green Hills location at 3996 Hillsboro Pike fills up Friday and Saturday evenings between 6 and 8 p.m., plus Sunday brunch around 11:30 a.m. Weekday lunches stay calmer, and arriving before 11:45 a.m. or after 2 p.m. usually means a shorter wait. Tuesday and Wednesday dinners are the quietest times.

Is parking available?

Both valet and self-parking are available at Vertis Green Hills.

What dishes are popular here?

Nashville guests frequently order the Inside-Out Quinoa Burger, Spaghetti Squash Casserole, and Herb-Crusted Chicken. The Ancient Grains Bowl appears often in lunch reviews, while the Squash Pizza and Charred Cauliflower show up as shared starters. Brunch tables tend to include Avocado Toast alongside seasonal refreshers from the bar.

Can I order online?

Order online for pickup or delivery from True Food Kitchen Nashville through our website.

Do you accommodate dietary restrictions?

Yes. Our menu is built around whole-food nutrition with clear markers for vegan, vegetarian, and gluten-friendly dishes. Most items can be modified for common sensitivities including soy, dairy, and nut allergies. Please let your server know about any restrictions.

Can I host a private event here?

We host parties of all sizes, including full buyouts, semi-private sections, and standard group reservations. Submit an inquiry through Tripleseat and our events team will follow up within one business day.

Do you have a kids menu?

Yes. Our Kids Menu features smaller portions of favorites like grilled chicken, buttered noodles, and fresh fruit. Available for guests 10 and under.