• True Food Kitchen The Woodlands Patio
    Pull up a seat in,
    The Woodlands
  • Table with True Food dishes

    Online ordering is now available for pick up or delivery.

    Order Online
  • True Food Kitchen Happy Hour Food and Drink
    Join us for,
    Happy Hour

    Enjoy our $5 Menu 5 Days A Week | Monday-Friday 3-6pm

  • Private Dining Table
    Perfect Parties
    Begin At True

    Offering space for group dining, private events, catering and more.

  • True Food Kitchen Cocktails from the Scratch Bar
    Seasonal Sips

    Enjoy fresh-pressed fruit and vegetable juices, cocktails, wine & local beers.

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Eating well is always in season

Welcome to True Food Kitchen: A place where delicious dining and conscious nutrition go hand in hand—and where eating well can be the foundation for a life well lived.

Learn a little more about our location in The Woodlands by exploring the options below.

Shiitake Lettuce Cups Dish
True Food Kitchen The Woodlands Patio
Kale Guacamole Dish
True Food Kitchen Team Photo
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So Many Ways to True

Whether you feel like dining in, grabbing something healthy on the go, or having it delivered to enjoy from the comforts of home, we've go you covered.

Make a reservation Order Online

Swinging by for pick up? Let us help you out with a few extra details:

Park in the reserved to-go spaces in the lot on the north side of the restaurant. Orders can be picked up through the east side to-go entrance.

Location & Hours

Located at Market Street in The Woodlands.
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Community Events

Join us for one of our events happening this month at True.

Woman Doing Yoga

YogaWorks Class + Brunch

Sunday, March 9 | 8:30 – 9:30am

Join YogaWorks and True Food Kitchen for an all levels vinyasa yoga class from 8:30-9:30am followed by 15% off brunch after class.

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We’re in the market for some fresh talent. Healthy-minded people just like us. Looking to make the world a healthier place. Creating positive vibes one meal at a time. And having a lot of fun in the process.