• True Food Kitchen The Woodlands Patio
    Pull up a seat in
    The Woodlands
  • True Food Kitchen Happy Hour Food and Drink
    Join us for,
    Social Hour

    Enjoy our $5 menu 5 days a week | Monday-Friday 3-6pm

    View Our Menus
  • Table with True Food dishes

    Offer valid on online orders under $199 now through March 24.

    Order Online
  • Private Dining Table
    Perfect Parties
    Begin At True

    Offering space for group dining, private events, catering and more.

  • True Food Kitchen Cocktails from the Scratch Bar
    Seasonal Sips

    Enjoy fresh-pressed fruit and vegetable juices, cocktails, wine & local beers.

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Eating well is always in season

Welcome to True Food Kitchen: A place where delicious dining and conscious nutrition go hand in hand—and where eating well can be the foundation for a life well lived.

Learn a little more about our location in The Woodlands by exploring the options below.

Shiitake Lettuce Cups Dish
True Food Kitchen The Woodlands Patio
Kale Guacamole Dish
True Food Kitchen Team Photo
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So Many Ways to True

Whether you feel like dining in, grabbing something healthy on the go, or having it delivered to enjoy from the comforts of home, we've got you covered.

Make a reservation Order Online

Swinging by for pick up? Let us help you out with a few extra details:

Park in the reserved to-go spaces in the lot on the north side of the restaurant. Orders can be picked up through the east side to-go entrance.

Location & Hours

Located at Market Street in The Woodlands.
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Community Events

Join us for one of our events happening this month at True.

Looks like we’re in between events at this time. Check back soon!

True Food Dining Room

Summer Grilling Community Dinner

Tuesday, June 18 | 6:30 – 8:30pm

We invite you to enjoy the flavors of summer with our four-course dinner & beverage pairings. View menu here. Space is limited, call 281-364-7222 to reserve your spot. Price: $55/person.

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We’re in the market for some fresh talent. Healthy-minded people just like us. Looking to make the world a healthier place. Creating positive vibes one meal at a time. And having a lot of fun in the process.