• True Food Kitchen The Woodlands Patio
    Pull up a seat in
    The Woodlands
  • True Food Kitchen Happy Hour Food and Drink
    Join us for,
    Social Hour

    Enjoy our $5 menu 5 days a week | Monday-Friday 3-6pm

    View Our Menus
  • Table with True Food dishes
    HEALTHY. FAST. CONVENIENT.

    Online ordering is now available for pick up or delivery.

    Order Online
  • Private Dining Table
    Perfect Parties
    Begin At True

    Offering space for group dining, private events, catering and more.

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Eating well is always in season

Welcome to True Food Kitchen: A place where delicious dining and conscious nutrition go hand in hand—and where eating well can be the foundation for a life well lived.

Learn a little more about our location in The Woodlands by exploring the options below.

Shiitake Lettuce Cups Dish
True Food Kitchen The Woodlands Patio
Kale Guacamole Dish
True Food Kitchen Team Photo
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So Many Ways to True

Whether you feel like dining in, grabbing something healthy on the go, or having it delivered to enjoy from the comforts of home, we've got you covered.

Make a reservation Order Online

Swinging by for pick up? Let us help you out with a few extra details:

Park in the reserved to-go spaces in the lot on the north side of the restaurant. Orders can be picked up through the east side to-go entrance.

Location & Hours

Located at Market Street
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Private Dining & Events

The restaurant’s bright, vibrant dining room with open kitchen provides the perfect backdrop for events of all sizes – including small group dinners, cocktail or networking receptions or more formal business dinners or lunches. The restaurant is also available for large scale events and full restaurant buy outs.
View Brochure Make an Inquiry
To book our space for your next event, please make an inquiry with our events manager.

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Community Events

Join us for one of our events happening this month at True.

Looks like we’re in between events at this time. Check back soon!

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WE'RE HIRING TRUE TALENT

We’re in the market for some fresh talent. Healthy-minded people just like us. Looking to make the world a healthier place. Creating positive vibes one meal at a time. And having a lot of fun in the process.