On-site at Country Club Plaza
Hours & Location
True Food Kitchen is located at Country Club Plaza & Midtown Kansas City. Visit our Kansas City restaurant to dine in or order online for pickup or delivery.
- Monday
- 11am – 9pm
- Tuesday
- 11am – 9pm
- Wednesday
- 11am – 9pm
- Thursday
- 11am – 9pm
- Friday
- 11am – 10pm
- Saturday
- 10am – 10pm
- Sunday
- 10am – 9pm
Seasonal Dining at Country Club Plaza
True Food Kitchen Country Club Plaza is a regular stop for diners coming from Brookside, Waldo, and Plaza-area offices, set inside one of the nation's first outdoor shopping centers in midtown Kansas City. The kitchen serves whole-food, anti-inflammatory cooking for weekday lunches, weekend brunch, and dinners with colleagues or family.
The patio runs 425 outdoor seats along Pennsylvania Avenue, well-suited to mild Kansas City evenings and weekend mornings. Whether you're meeting friends after shopping the Plaza or gathering for a seasonal bowl and cocktail, the menu stays grounded in whole-food, anti-inflammatory cooking that shifts with the seasons.
Built around Dr. Andrew Weil's anti-inflammatory food pyramid: whole foods, plant-forward proteins, healthy fats, and seasonal produce.
What to Order Here
VEG = Vegetarian · V = Vegan · GF = Gluten-Friendly · View full menu →
Eating Well, Your Way
Vegan Options Yes
Multiple fully vegan entrées, bowls, and sides. Ask your server about customizations.
Gluten-Friendly Yes
Many dishes prepared gluten-friendly. Shared kitchen; cross-contact possible. See our allergen guide.
Vegetarian Yes
Extensive vegetarian selections across every menu category, from starters to desserts.
Keto & Paleo Friendly
Several high-protein, low-carb options. See our keto & paleo guide.
Host your next gathering with us
From offsites to milestone celebrations, our team handles every detail. Healthy catering for 10 to 100 guests.
Country Club Plaza & Midtown Kansas City
Country Club Plaza sits between Brush Creek and Ward Parkway in Midtown Kansas City, one of the nation's first outdoor shopping centers. The location draws from surrounding neighborhoods including Brookside, Westport, and nearby office districts along Main Street. Both valet service and self-parking are available throughout the Plaza.
True Food Kitchen Kansas City FAQ
Do you take reservations?
Reserve a table by calling 816-931-4947 or booking through OpenTable. Walk-ins are always welcome based on availability.
What are your hours?
True Food Kitchen is open Monday through Thursday from 11am to 9pm, Friday from 11am to 10pm, Saturday from 10am to 10pm, and Sunday from 10am to 9pm.
- Mon – Thu
- 11am – 9pm
- Friday
- 11am – 10pm
- Saturday
- 10am – 10pm
- Sunday
- 10am – 9pm
When’s the best time to visit?
Weekday lunches around 11:30 a.m. and late afternoons (2 to 4 p.m.) tend to be calmest at the Country Club Plaza location. Plaza shopping crowds build Friday and Saturday evenings, with brunch hours on weekends drawing the largest waits. Reservations help for dinner between 6 and 8 p.m.
Is parking available?
Both valet and self-parking are available at Country Club Plaza.
What dishes are popular here?
Kansas City guests frequently call out the Inside-Out Quinoa Burger, Spaghetti Squash Casserole, and Herb-Crusted Chicken in reviews. The Ancient Grains Bowl and Korean Noodle Bowl appear often in lunch orders, while the Squash Pizza and Avocado Toast show up across brunch and happy hour mentions on Plaza dining boards.
Can I order online?
Order True Food Kitchen online for pickup or delivery in Kansas City through our website.
Do you accommodate dietary restrictions?
Yes. Our menu is built around whole-food nutrition with clear markers for vegan, vegetarian, and gluten-friendly dishes. Most items can be modified for common sensitivities including soy, dairy, and nut allergies. Please let your server know about any restrictions.
Can I host a private event here?
We host parties of all sizes, including full buyouts, semi-private sections, and standard group reservations. Submit an inquiry through Tripleseat and our events team will follow up within one business day.
Do you have a kids menu?
Yes. Our Kids Menu features smaller portions of favorites like grilled chicken, buttered noodles, and fresh fruit. Available for guests 10 and under.
